I enjoy writing based on relevant and timely personal experience. This past weekend threw me way off balance. It takes me by surprise! I could be going along, making forward progress and then WHAM!, change happens.
Continue reading “When Spontinaeity Throws Me Off Balance” →
I’m gonna throw some love out there. So many of my posts are about dealing with sticky situations that aren’t necessarily positive, so I thought I’d talk about a truly bright part of my life.
My therapist is my devil’s advocate, my friend, my rock, and my stepping stone. I find so much value in my sessions with her and found myself wanting to dive deeper into why I get so much out of these sessions and whether anyone else might feel the same way.
Continue reading “Why I Love My Therapist” →
Whether it’s healthy or not, who knows. It works for me. There’s something deep-seeded and primordial that lives within me. And in order to relieve that pressure, I use various forms of therapy to help. One of those forms of therapy is listening to deep, throaty, guitar-heavy, angry, passionate music. It’s like I’m a pressure cooker, and filling my ears with this glorious noise releases the steam.
Continue reading “I Might Look Sweet, But I Listen To Angry Music… And Love It.” →
The story of my life is an elusive one. Some parts ai remember, other parts are locked in a prison far far away. I don’t mind it. I just figure some parts aren’t supposed to surface until just the right time.
I’ve been silent for a while. Part of me hates that, part of me knows I needed it. Breaks, regardless of what they are from, are key to a healthy lifestyle for me.
