I Might Look Sweet, But I Listen To Angry Music… And Love It.

creative writing, healthy choices, mental illness awareness, music therapy, personal reflection

Whether it’s healthy or not, who knows. It works for me. There’s something deep-seeded and primordial that lives within me. And in order to relieve that pressure, I use various forms of therapy to help.  One of those forms of therapy is listening to deep, throaty, guitar-heavy, angry, passionate music. It’s like I’m a pressure cooker, and filling my ears with this glorious noise releases the steam.

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Why Breaks Are Necessary

good tidings, healthy choices, mental illness awareness, personal reflection

1b5b1f62deb22b47b5e930421b118016--live-life-happy-quotes-taking-a-break-quotes-lifeI’ve been silent for a while. Part of me hates that, part of me knows I needed it. Breaks, regardless of what they are from, are key to a healthy lifestyle for me.

What to Write When You Don’t Know What to Write

creative writing, personal reflection, successful failures

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Let’s start with the fact that I chose to:

  1. Get out of bed
  2. Breathe

Today I feel just ok. I don’t feel exceptional, gifted, or awesome in any form of the words.

I feel… ok. Normally, that would be just ok, just fine, just dandy. But, in my life, battling depression, bipolar, anxiety, and OCD on a daily basis, I might tend to think an ok day is much more than just ok.