When Spontinaeity Throws Me Off Balance

healthy choices, personal reflection, successful failures

I enjoy writing based on relevant and timely personal experience. This past weekend threw me way off balance. It takes me by surprise! I could be going along, making forward progress and then WHAM!, change happens.

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This Depression is Kicking my Butt

healthy choices, mental illness awareness, personal reflection

1892332bb249dedc6f5319bf1cdd831bDue to med changes and brain chemistry alignments, my depression has reared it’s ugly head yet again.

This is the kind of depression that I had when I was first diagnosed, and just getting on medication. So, it’s ugly and angry. And all I can do is keep fighting. It’s a silent battle. One I don’t like to talk about because it makes me feel weak. It’s a battle that is raging in my head while on the outside I seem… fine.